Heather – From the North Outside my bedroom window in the next door neighbours property is a little track. We have lived in our present home for 25 years and almost every day I have looked and imagined what that track would be like to go through but have never taken the walk. I know what…
From the North – Heather When I first started out on this journey I made a very valid statement – that I would walk NO MATTER WHAT! Well guess what happened I have had a stand still week because I failed to achieve something I knew was paramount for weight loss management. I recall years ago reading…
From the South – Leone Well this has been a strange week. After a great loss last week I seemed to have stalled but not to worry I am on track but have certainly found it a very thought provoking week. Two weight issues came up for me, after the weigh in on Sunday I…
Heather – From The North Weighting For Answers has revealed the pattern of eating which led to negative results in the past. I was invited to a party for this Saturday to be held at one of my daughters home and by Thursday I was thinking about the food – I really mean dessert. At this point I…
From the North – Heather It seems that I am running to form with myself here, and have hit the point where I think oh no not enough weight loss this week. Then I look at my chart and note that every week I am losing, not staying the same, not gaining weight, but LOSING. …
Weighting 4 Answers 