Twice Gone With Good Food

From the South Well here I am again doing the twice losing thing!!!  Now what do I mean by this?  Well for a few weeks I have lost the same amount twice – which is not really a very sensible thing to do.  It is such a waste of time and just makes a mockery…

Season Changes

When my sister and I began this journey we decided we would find the answers to our weight loss no matter what, that finally we would do it.  We started well and like many things life got in the way, but we never stopped searching to find the answers. As  the autumn colours unfold to…

The Track/The Mind Game

Heather – From the North Outside my bedroom window in the next door neighbours property is a little track.  We have lived in our present home for 25 years and almost every day I have looked and imagined what that track would be like to go through but have never taken the walk.  I know what…

Brick Walls

From the North – Heather When I first started out on this journey I made a very valid statement – that I would walk NO MATTER WHAT!  Well guess what happened I have had a stand still week because I failed to achieve something I knew was paramount for weight loss management.   I recall years ago reading…

Old Habits / There is a Season

From the South – Leone Well this has been a strange week.  After a great loss last week I seemed to have stalled but not to worry I am on track but have certainly found it a very thought provoking week. Two weight issues came up for me, after the weigh in on Sunday I…

RUINED EFFORTS?

Heather – From The North Weighting For Answers has revealed the pattern of eating which led to negative results in the past.  I was invited to a party for this Saturday to be held at one of my daughters home and by Thursday I was thinking about the food – I really mean dessert.  At this point I…

Time To Give Up?

From the North – Heather It seems that I am running to form with myself here, and have hit the point where I think oh no not enough weight loss this week.  Then I look at my chart and note that every week I am losing, not staying the same, not gaining weight, but LOSING. …