Time To Give Up?

From the North – Heather It seems that I am running to form with myself here, and have hit the point where I think oh no not enough weight loss this week.  Then I look at my chart and note that every week I am losing, not staying the same, not gaining weight, but LOSING. …

Welcome Followers

We would like to welcome and encourage our new followers, especially those who have decided to join us in the weighting journey. Sometimes it is lonely and discouraging when you are doing this on your own but we would like to help you stay on track and make this your year to finally drop the…

Moving on….

Now that my sister Leone has returned home to the South Island it’s time to go it alone. I have not been feeling hungry at all and have continued with my plant protein meal shake free of soy, dairy and gluten, every morning.  The meals I eat are vegetarian with no dairy. So any recipes I share…